Change is a fact of life - and it's not always easy to accept. |
Whatever the change - loss of a loved one, friend or colleague, new job, redundancy, starting a business, moving house, leaving home for the first time, relationship changes and many more ...
Change can be stressful and scary - even when you want the change - but when its unexpected and unwanted it can knock you off your feet and send you reeling. |
How can I help?
Having someone to talk to - completely independent of the change - really does help. My style is focussed on you and supporting you as you move towards your next step.
Coping (or not) with loss? - As an experienced Bereavement and Grief coach -I have been trained specifically in the needs of people trying to cope with their loss.
Stress - whatever the cause, stress can bring you to "breaking" point emotionally and it has physiological consequences too. It affects not only you, but your loved ones, family, friends and colleagues too.
Coping (or not) with loss? - As an experienced Bereavement and Grief coach -I have been trained specifically in the needs of people trying to cope with their loss.
Stress - whatever the cause, stress can bring you to "breaking" point emotionally and it has physiological consequences too. It affects not only you, but your loved ones, family, friends and colleagues too.